Mindful March Week 2

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Follow the links to reserve a spot for you and a friend. Space is limited and most of these sessions will book out.

Sunday- International Women’s Day The Red Tent Menstrual Cycle Awareness

Monday-Sai Baba Reaching out in the Inner West Free meals for the Homeless Footscray Mall 5:45PM

Tuesday- Mindful Movement Feldenkrais A life in Flow with Angela SOLD OUT

Wednesday- Mindful Eating Gut Brain Connection Love Thy Health  –More Tickets 

Thursday- The Powerful Pause In the Workplace Pause with Alexis- More Tickets 

Friday- Mindful Story Time with Mindful Storytelling

Saturday- Dance Class  Wonder Garden Dance TheatreTo book: Create an Account and Follow the Prompts to book in for MINDFUL MARCH DANCE CLASS.

Play Along Every Day- Creating mindfulness habits one day at a time

Follow this link to join our Email list and receive Mindful March 2020 Little Book of Mindful Moments’

We are starting Week 2 but once you get the eBook feel free to start wherever feels most comfortable for you.

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Mindful March Event Launch 2020

Mindful March LE Invitation

Come and join us for the Launch of Mindful March! Mindful March is a month-long celebration through out the City of Maribrynong and surrounding suburbs, of all the different ways we can experience what is to be mindful.

Join our Facebook event for updates. 

Schedule for the Day: 

2PM- 4PM- Mindful creations, craft and other activities. 

2:15PM- Welcome to Country and Opening Remarks

2:30PM- Family Yoga with Lisa from Bindu Creative Dance and Yoga

3:00PM- Mindful Story Time with Cathy from Mindful Storytelling

3:15PM- Music and Make Believe with Razz Mussen 

3:45PM- Family Meditation 

Facilitators :

Cathy Koman, Lisa Sommerland. Razz Mussen

 

Follow this link to Join our email list

and receive the Mindful March Calendar of Events TODAY! You will also get just before March…

The Mindful March 2020 Little Book of Mindful Moments’

There are many ways to experience the present moment fully…Thank you for your interest in Mindful March!